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Buddhism

Q&A for people practicing or interested in Buddhist philosophy, teaching, and practice

Latest Questions

1 votes
1 answers
35 views
Is there an established practice of consciously categorizing one's thoughts and actions?
Is it commonly taught in buddhism to 'deem' one's thought or actions to be of a category? Example: Thoughts are about how to redeem oneself after having said something to a crush that makes us look unattractive. Then, we become aware of this thought, and categorize it as "Worrying about sexual/roman...
Is it commonly taught in buddhism to 'deem' one's thought or actions to be of a category? Example: Thoughts are about how to redeem oneself after having said something to a crush that makes us look unattractive. Then, we become aware of this thought, and categorize it as "Worrying about sexual/romantic attainments" or "Worrying about reputation", sort of "labeling" the thought. I have noticed that doing this helps me detach from aggregates, so I wonder if this is an established practice.
reign (398 rep)
Jul 13, 2025, 11:46 AM • Last activity: Jul 14, 2025, 10:01 AM
14 votes
6 answers
2155 views
The object of meditation
I have been focused on the breath in meditation and I am interested in Vipassana, but I am confused about the object of meditation. I have read that you focus on the breath and as thoughts arise, you should observe them and then return to the breath and that it is the returning to the breath that in...
I have been focused on the breath in meditation and I am interested in Vipassana, but I am confused about the object of meditation. I have read that you focus on the breath and as thoughts arise, you should observe them and then return to the breath and that it is the returning to the breath that increases one's mindfulness. I have also read that in Vipassana meditation, one shifts the object of meditation to the thoughts that arise and make them the object of mediation. This approach seems to be just sitting and letting your thoughts wander. Do I misunderstand the meaning of making arising thoughts the object of meditation? As it is now, I continue to make the breath the object and observe my other thoughts but generally do not pursue them, rather just categorizing the thought (like "planning the future" or "reliving the past") and then return to the breath.
Steve H. (334 rep)
Jul 28, 2016, 02:18 PM • Last activity: Jul 12, 2025, 11:17 PM
0 votes
0 answers
8 views
Did Buddha commit psychogenic death at Cāpāla Shrine?
According to [SN51.10][1]: > So at the Cāpāla Tree-shrine the Buddha, mindful and aware, > surrendered the life force. When he did so there was a great > earthquake, awe-inspiring and hair-raising, and thunder cracked the > sky. Then, understanding this matter, on that occasion the Buddha > expresse...
According to SN51.10 : > So at the Cāpāla Tree-shrine the Buddha, mindful and aware, > surrendered the life force. When he did so there was a great > earthquake, awe-inspiring and hair-raising, and thunder cracked the > sky. Then, understanding this matter, on that occasion the Buddha > expressed this heartfelt sentiment: > > “Comparing the incomparable with the creation of prolonged life, the > sage surrendered the life force. Happy inside, serene, he shattered > self-creation like a suit of armor.” Why did Buddha surrender his life three months in advance, or was it a foregone conclusion? Is perfection of concentration, the four bases of psychic power , mandatory to surrender it? What is required?
nacre (1 rep)
Jul 12, 2025, 04:51 PM
0 votes
3 answers
95 views
Struggling with Japanese skin versus Caucasian skin
Caucasian skin is peachy and sandy (due to having no pigmentation) while the great man's body in nibbana is, according to [the 32 perfections of a great man][1], "his skin is the color of gold". White skin requires some pigmentation. Currently my journey with white skin represents the Trix rabbit's...
Caucasian skin is peachy and sandy (due to having no pigmentation) while the great man's body in nibbana is, according to the 32 perfections of a great man , "his skin is the color of gold". White skin requires some pigmentation. Currently my journey with white skin represents the Trix rabbit's (1994 commercial) attempt to take his own cereal. All he gets is "silly rabbit Trix are for kids!" And the fact that some saints may have received such a miracle to change their skin color forever makes the pain that much more serious. And what should I do regarding the psychologist? I am visiting one to drain my emotions of this, and that might make my eternity as a yellow man all that much more permanent!
EasyJapaneseBoy (169 rep)
Jul 12, 2025, 12:01 AM • Last activity: Jul 12, 2025, 03:12 AM
4 votes
7 answers
2196 views
Someone told me Buddha copied almost everything from Brahmanism, how accurate is that?
I am fairly new to the Dhamma and this site specifically. I was told by an Indian person that dyana (meditation) was a part of a yoga system which became zen in china, dharma became dhamma, most of Buddhists texts are sutras, ideas of reincarnation, maya (phenomenon), nirvana, samaddhi, sat (truth),...
I am fairly new to the Dhamma and this site specifically. I was told by an Indian person that dyana (meditation) was a part of a yoga system which became zen in china, dharma became dhamma, most of Buddhists texts are sutras, ideas of reincarnation, maya (phenomenon), nirvana, samaddhi, sat (truth), chitta (conciousness), daya (compassion), ahinsa are all Hindu themes reinterpreted. How much did Sakyamuni reinterpreted on Brahmanism and how much is disinformed?
Daniel C (87 rep)
Apr 9, 2018, 11:53 PM • Last activity: Jul 9, 2025, 09:40 PM
2 votes
2 answers
52 views
How does Yogācāra Buddhism explain an oak tree?
By that I mean, an oak tree that doesn't have a sudden death from fire or being cut down or whatever, will for all intents and purposes live many years. Everyone who comes and visits the tree will see generally the same tree. Of course, the tree is never the "same" moment to moment, every atom is be...
By that I mean, an oak tree that doesn't have a sudden death from fire or being cut down or whatever, will for all intents and purposes live many years. Everyone who comes and visits the tree will see generally the same tree. Of course, the tree is never the "same" moment to moment, every atom is being swapped out and moving around, radiation is coming and going, branches and leaves fall off and regrow, etc.. But still, if I visit the tree today, and you visit it 1 year from now (in the middle of the tree's life), the tree is still "there" (even though it might be slightly different). Everyone who walks by will point "there is a tree over there". It's persistent across time and space, for some period. I understand that everything is technically an "illusion". We are all one unified flow of stuff, and the idea of a self or independence is an illusion in the grand scheme of things. But still, within the illusion, there are basically "natural physical laws of the universe" you could say. It's not like all of a sudden, "zap", the tree is an elephant when you visit. Then boom (magic wand), it is a car, then later it is a piece of cotton, or a sun, etc.. Or it magically jumps around in space. That is, there is some sort of structure somewhat independent of me that obeys some sort of rules to stay somewhat consistent in time and space. Even if my "mind" is projecting this experience or interpretation of such a tree illusion.... Everyone's mind is basically projecting a roughly similar illusion. I saw an example of a "river" from somewhere: > - A deva sees a river as a stream of gems. > - A human sees it as water. > - A hungry ghost sees it as a river of pus and blood. Sure, fine. But it's still at least perceived as a general "flow" by all. A continuous stream. It's not like it's a rock to some and an animal to others, and a river to everyone else. Or an explosion of rippling radiation or some other dispersed and hard to imagine network/system of many things.... It's still a flow, in time and space. Maybe to a fast-moving light-being, it is like a slow moving game of tetris, etc.. But it is still moving! If you account for the change in perspective, you have the same overall "flow" in the place. So my question is, at least in Yogācāra Buddhism (or other schools deeply analyzing consciousness to that degree), how do they account for this? My understanding so far is that, in Yogācāra, everything is mind. Everything is consciousness, from the base consciousness (ālaya-vijñāna). So then my question becomes "how do you account for physical form then"? To which they respond (it seems) with, "it's a mental projection". Okay, sure, MY experience of a form is a mental projection in my own mind, but that doesn't change the fact that the form is persistent in time and space (like the tree!). How does Yogācāra account for that? But then my reading/understanding of Yogācāra perspective is basically that: > All appearances, including persistent physical forms like trees, are manifestations of consciousness (vijñapti-mātra) arising from causal seeds (bīja) stored in the storehouse consciousness (ālaya-vijñāna). Basically, the tree is a co-constructed, stable illusion due to ongoing karmic resonance, not an independent material substance. Its form is projected within consciousness, but projected in accordance with karmic law, which behaves much like physical law. Something like that is very hard for me to comprehend, and feels circular in reasoning somehow. Is there a way to explain how physical forms seem to persist in time and space, from this sort of mind-only perspective here? _Looking further, it seems they would say "all sentient beings who perceive the tree are doing so because they have karmic seeds that generate similar experiences." But that doesn't make any sense to me, that the tree's reality is based on everyone else's reality. Or something like that. That everything is based on everything else, and if one thing changes all of a sudden, the entire universe could change it's fundamental laws. Doesn't seem to jive with me yet. Maybe I'm also reading it wrong._
Lance Pollard (760 rep)
Jun 7, 2025, 08:30 AM • Last activity: Jul 9, 2025, 05:59 PM
1 votes
1 answers
116 views
Are Sangha Officials ever explicit about "realms" etc. being mental, as opposed to supernatural?
With Sangha Officials I mean high ranking monks/nuns/etc, like Abbots. With "Realms" I mean stuff like "Other world" or "Pure lands", but I mean also stuff like the concept of "Rebirth". Is it ever explicitly taught or even mentioned that they are talking about mental or spiritual phenomena/states,...
With Sangha Officials I mean high ranking monks/nuns/etc, like Abbots. With "Realms" I mean stuff like "Other world" or "Pure lands", but I mean also stuff like the concept of "Rebirth". Is it ever explicitly taught or even mentioned that they are talking about mental or spiritual phenomena/states, as opposed to supernatural "literally heaven after literally the body is dead" type stuff?
reign (398 rep)
Jul 9, 2025, 10:31 AM • Last activity: Jul 9, 2025, 11:20 AM
2 votes
9 answers
1097 views
Is Buddhism difficult to follow?
Why is buddhism so difficult to follow...the point is that...buddhism does not have gods like hinduism or christanity...who help you in turbulant times or grant you your desire if you worship them...in buddhism entire responsibility is your own you have to practise the dhamma...the 4 noble truths an...
Why is buddhism so difficult to follow...the point is that...buddhism does not have gods like hinduism or christanity...who help you in turbulant times or grant you your desire if you worship them...in buddhism entire responsibility is your own you have to practise the dhamma...the 4 noble truths and the 8 fold path...in buddhism there is no eternal brahman or kingdom of heaven to inflate the ego but nirvana to blow out the ego permanently...the death of ego is ultimate nightmare...present moment awareness and mindfulness is a very difficult endeavor...the buddha does not fulfill your desires if you worship him...there is no heaven or final resting place...There is no help from the outside for samsaric matters...impermanence, no-self and dukkha feel so gloomy...you can be happy in life without nirvana... Does this make buddhism difficult to follow or there is different perspective?
The White Cloud (2430 rep)
Jun 20, 2025, 01:28 PM • Last activity: Jul 9, 2025, 04:10 AM
2 votes
2 answers
183 views
Is belief in an afterlife a sine qua non for being a Buddhist?
I’m wondering to what extent belief in some form of afterlife is necessary for one to be considered a Buddhist. Specifically, are beliefs in otherworldly realms such as svargaloka (heaven), pitriloka (spirit world), and naraka lokas (hell), as well as the idea of rebirth or reincarnation, central an...
I’m wondering to what extent belief in some form of afterlife is necessary for one to be considered a Buddhist. Specifically, are beliefs in otherworldly realms such as svargaloka (heaven), pitriloka (spirit world), and naraka lokas (hell), as well as the idea of rebirth or reincarnation, central and non-negotiable within the Buddhist tradition? Is it possible to identify as a Buddhist while setting aside these cosmological elements, perhaps viewing them symbolically or metaphorically rather than literally? Or are these beliefs foundational in such a way that rejecting them would place someone outside the bounds of what can meaningfully be called Buddhism?
user30831
Jul 8, 2025, 02:02 PM • Last activity: Jul 8, 2025, 10:02 PM
0 votes
7 answers
214 views
Practicality of seventh Jhana?
How common is it for lay people and for monks both to attain higher jhanas like sixth, seventh and the eighth ? How easy/hard it is? Have you entered any of the Jhana states yourself? If yes, what was your method?
How common is it for lay people and for monks both to attain higher jhanas like sixth, seventh and the eighth ? How easy/hard it is? Have you entered any of the Jhana states yourself? If yes, what was your method?
Kobamschitzo (794 rep)
Jun 18, 2024, 10:28 AM • Last activity: Jul 7, 2025, 05:41 PM
2 votes
1 answers
93 views
Did Buddha ever taught about the Trisvabhava?
I am learning Mahayana. Today I came across a question on web “ Why Buddha taught Trisvabhava or three natures?”. I was surprised because reality is empty of any essence but I found the word svabhava in Trisvabhavanirdesa which means three self becoming teachings. I am aware of three lakhshana or th...
I am learning Mahayana. Today I came across a question on web “ Why Buddha taught Trisvabhava or three natures?”. I was surprised because reality is empty of any essence but I found the word svabhava in Trisvabhavanirdesa which means three self becoming teachings. I am aware of three lakhshana or three marks of existence. Is there any sutta or sutra where Buddha mentions three svabhavas ?
SacrificialEquation (2535 rep)
Nov 27, 2024, 09:58 AM • Last activity: Jul 6, 2025, 11:09 PM
1 votes
4 answers
809 views
8 causes of Earthquake - Maha-parinibbana Sutta
Buddha as part of the noble eightfold path preached that killing any organism is an unskillful action which results in bad karma. He also preached that every buddhist monk's final aim should be nibbana. In the Maha-parinibbana Sutta, it's mentioned that one cause for earthquake is a monk attaining e...
Buddha as part of the noble eightfold path preached that killing any organism is an unskillful action which results in bad karma. He also preached that every buddhist monk's final aim should be nibbana. In the Maha-parinibbana Sutta, it's mentioned that one cause for earthquake is a monk attaining enlightenment. Earthquakes result in the killing of atleast few organisms. So that should mean a monk should not pursue enlightenment. How does a practicing buddhist monk address this apparent contradiction? Thanks.
user7806 (21 rep)
Feb 14, 2016, 09:06 AM • Last activity: Jul 6, 2025, 06:02 AM
0 votes
1 answers
74 views
Theravāda Buddhism
Definitions: - I want to emphasize the mind, the body doesn't ache, isn't sore, isn't itchy, nothing at all; that is the 'an lạc' of the body (bodily ease/well-being). - 'Thanh thản' (serenity) is when our mind doesn't ponder, isn't busy at all; that is 'thanh thản'. - 'Vô sự' (actionlessness/n...
Definitions: - I want to emphasize the mind, the body doesn't ache, isn't sore, isn't itchy, nothing at all; that is the 'an lạc' of the body (bodily ease/well-being). - 'Thanh thản' (serenity) is when our mind doesn't ponder, isn't busy at all; that is 'thanh thản'. - 'Vô sự' (actionlessness/nothing-to-do) is doing nothing at all; the body also does nothing, and the mind also doesn't ponder, meaning it does nothing; that is 'vô sự'. It is normal, very normal like a normal person, yet doing nothing at all. That is: the head/mind doesn't work, and the hands and feet also don't work; that is 'vô sự'. As for the mind that doesn't ponder, doesn't worry about anything at all, that is 'thanh thản' (serenity). As for the body that doesn't ache, isn't sore, itchy, nothing at all, that is 'an lạc' (ease); it is normal. Just like right now, [if] our body has no aches or pains, that is the 'an lạc' of our body. That is the state right now; it's not anything strange or different. It is the normalcy of a normal human being. Therefore, once you recognize that normalcy, now you just need to use the method of Right Thinking (Như Lý Tác Ý), guide it [the mind]: > "A mind unshaken, serene, at ease, and free from involvement.” You just fear it [the mind] will move and ponder about this and that, so you remind it: ‘Mind immovable, serene, at ease, actionless,’ and then just sit relaxedly/idly like that. So, can I use "unshaken, serene, at ease, uninvolved" as a mindful reminder throughout my day to make my mind feel better?
LindaBMT85 (31 rep)
May 5, 2025, 04:01 AM • Last activity: Jul 4, 2025, 03:06 PM
0 votes
1 answers
123 views
What happened when temporarily cut off the sexual excitement?
Temporarily cut off of sexual excitement , do they sothapana? Or at least they free from apaya realm?whether their taint are destroyed?
Temporarily cut off of sexual excitement , do they sothapana? Or at least they free from apaya realm?whether their taint are destroyed?
Buddhika (21 rep)
Jul 3, 2025, 12:47 PM • Last activity: Jul 4, 2025, 11:22 AM
0 votes
7 answers
243 views
A selfless inquiry: Ignorants, what do you call as me, mine, or myself?
Buddha has taught that Sabbe Dhamma Anatta. I agree, however being an ignorant fellow, I believe I am body, I am eyes, I am intelligence, I am consciousness, my wife is mine, my son is mine. What do you find as you, yours, or yourself, honestly? (This question attempts to find out depths of our igno...
Buddha has taught that Sabbe Dhamma Anatta. I agree, however being an ignorant fellow, I believe I am body, I am eyes, I am intelligence, I am consciousness, my wife is mine, my son is mine. What do you find as you, yours, or yourself, honestly? (This question attempts to find out depths of our ignorance)
SacrificialEquation (2535 rep)
Oct 9, 2024, 01:28 PM • Last activity: Jul 3, 2025, 06:09 PM
1 votes
0 answers
48 views
Are there meaningful parallels between Greek Pyrrhonism and Madhyamaka Buddhism?
I’ve been reading quite a bit about both Pyrrhonism (from ancient Greek philosophy, particularly Sextus Empiricus) and Madhyamaka Buddhism (especially Nāgārjuna’s teachings), and I’m curious about how deeply their approaches to knowledge, doubt, and emptiness might align. Here are some specific poin...
I’ve been reading quite a bit about both Pyrrhonism (from ancient Greek philosophy, particularly Sextus Empiricus) and Madhyamaka Buddhism (especially Nāgārjuna’s teachings), and I’m curious about how deeply their approaches to knowledge, doubt, and emptiness might align. Here are some specific points I’d like clarification on: - Both traditions seem to question the possibility of arriving at certain knowledge. Do Madhyamaka philosophers use skeptical methods purely as a strategy, or do they endorse a form of suspension of belief like Pyrrhonists? - In Pyrrhonism, the goal is ataraxia (tranquility) that arises from suspending judgment. Is this comparable to the nirvana that results from realizing śūnyatā (emptiness)? - Do Madhyamakas arrive at any “ultimate” view, or is even that view deconstructed like any other? - Are there any Buddhist responses to skepticism that help clarify the boundaries between constructive doubt and nihilism? ----------
user30831
Jul 1, 2025, 12:41 PM
2 votes
4 answers
229 views
Limits on enduring suffering
As we would all know, the Buddha found/explained that self mortification like extreme fasting is not the correct way to liberation. So is dealing with extreme suffering also not an extreme? If one was in extreme poverty and/or extreme illness would it not be wiser to take the knife? Is there any pre...
As we would all know, the Buddha found/explained that self mortification like extreme fasting is not the correct way to liberation. So is dealing with extreme suffering also not an extreme? If one was in extreme poverty and/or extreme illness would it not be wiser to take the knife? Is there any precedent the Buddha explained in regards to dealing with extreme suffering and/or illness? a level of how much suffering we can or are able to endure? I know there is the story of the monk who took the knife because of extreme illness and the Buddha said he was blameless but he was already a high level attainer (not sure what stage of liberation he was) **EDIT:** wanted to bounty this as the question has not been answered and people seem to misunderstand the question and think it is related to suicide, and tag it as such just because I mentioned about taking the Knife. **The question is about what limits, if any, of suffering we should endure. Is there any precedent about when we should no longer endure suffering because it is too great.** Hypothetically imagining one is homeless, destitute in extreme poverty, starving, no limbs or illnesses akin that cause ones life to be extreme suffering or even extreme mental illness, all family and friends have died of illness or murder. Essentially one has serious negative karma where ones life is full of painful memories and painful present experiences. Is one still supposed to continue to endure such suffering forever. Well until natural death.
Remyla (1474 rep)
Apr 6, 2025, 04:34 PM • Last activity: Jul 1, 2025, 12:12 AM
1 votes
2 answers
180 views
What does "destroyed is birth" refer to in SN 35.28
> Burning with the fire of lust, with the fire of hatred, with the fire > of delusion; burning with birth, aging, and death; with sorrow, > lamentation, pain, displeasure, and despair, I say. > > Seeing thus, bhikkhus, the instructed noble disciple experiences > revulsion... Experiencing revulsion,...
> Burning with the fire of lust, with the fire of hatred, with the fire > of delusion; burning with birth, aging, and death; with sorrow, > lamentation, pain, displeasure, and despair, I say. > > Seeing thus, bhikkhus, the instructed noble disciple experiences > revulsion... Experiencing revulsion, he becomes dispassionate. Through > dispassion his mind is liberated. When it is liberated there comes the > knowledge: ‘It’s liberated.’ He understands: ‘**Destroyed is birth**, the > holy life has been lived, what had to be done has been done, there is > no more for this state of being.’ What does "destroyed is birth" refer to here, especially regarding a supposed person that manages to overcome, let's say, hatred. The person has a Eureka moment and proclaims "destroyed is birth". What do they mean with that, or rather, **what are they trying to express about their life**?
reign (398 rep)
Jun 27, 2025, 10:42 AM • Last activity: Jun 30, 2025, 01:50 AM
1 votes
1 answers
75 views
Is there an equivalent to Kundalini yoga within Mahayana or Vajrayana Buddhist systems?
Kundalini yoga, as described in certain Hindu tantric lineages, describes the process of awakening a dormant spiritual energy located at the base of the spine. This energy is said to rise through a central channel, activating chakras along the way, and facilitating transformative shifts in conscious...
Kundalini yoga, as described in certain Hindu tantric lineages, describes the process of awakening a dormant spiritual energy located at the base of the spine. This energy is said to rise through a central channel, activating chakras along the way, and facilitating transformative shifts in consciousness leading to liberation. I am curious whether similar concepts or practices are found in Mahayana or Vajrayana Buddhism. Specifically, do these schools recognize a comparable energy system involving chakras or subtle body channels? Are there practices aimed at awakening and directing this energy in a way that parallels Kundalini yoga? References to authoritative texts, tantric commentaries, or the instructions of qualified teachers within these lineages would be especially welcome.
user30831
Jun 29, 2025, 05:37 AM • Last activity: Jun 29, 2025, 11:07 PM
0 votes
3 answers
75 views
Does buddhism have a concept of 'forgetting/deterioration' of spiritual 'ability'?
So, could attainments 'rot' / be forgotten, and is this a commonly observed thing? Does the Buddha warn about taking 'breaks', or does he talk about people leaving spiritual practice and as a result losing things? Is there a sort of 'wagging the finger' attitude from high attainers/authorities towar...
So, could attainments 'rot' / be forgotten, and is this a commonly observed thing? Does the Buddha warn about taking 'breaks', or does he talk about people leaving spiritual practice and as a result losing things? Is there a sort of 'wagging the finger' attitude from high attainers/authorities toward people sidelining spiritual practice for a while?
reign (398 rep)
Jun 28, 2025, 06:51 PM • Last activity: Jun 28, 2025, 09:17 PM
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