Feeling like Madhiy has been released, and constantly checking for it

I have a dirty thought. Sometimes I feel like something has been released but when I check nothing is there. Sometimes I don’t feel anything but there is something there. I can’t ignore it. I’m constantly checking and it takes a lot of time just to do wudu and pray. The discharge I see could also be regular vaginal discharge but I don’t know how to tell, especially with these thoughts randomly coming in.