What is the right mindset we should have towards physical exercises according to buddhist practice ? e.g. Weight training , cardio , running etc.
In my case I'm spending most of my day sitting at desk , so having some exercise is necessary to be healthy . **But would this consider as clinging to body?** I can understand having supplements such as protein shakes could be considered as clinging.
Asked by nish1013
(1217 rep)
Jun 9, 2015, 02:19 PM
Last activity: Jun 9, 2015, 08:38 PM
Last activity: Jun 9, 2015, 08:38 PM