Unable to sustain mindfulness on subtle breath

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                          I noticed in my practice that I was unable to sustain my attention on breath when it became relatively subtle . Is this because my mindfulness is not mature enough to hold on to subtle objects of meditation? What sort of action could help me to overcome this?
                        

Asked by nish1013 (1217 rep)

May 12, 2015, 05:49 PM
Last activity: May 13, 2015, 07:03 AM

Unable to sustain mindfulness on subtle breath

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