I have been finding my hips to be getting super stiff after sitting practice. I have been stretching before and after, but it doesn't seem to help much. Does anyone have any tips to deal with this problem?
Asked by Chris Stefanidis
(189 rep)
May 3, 2015, 11:00 PM
Last activity: May 25, 2015, 01:27 PM
Last activity: May 25, 2015, 01:27 PM