How to reduce distractions in sitting practice?

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                          How are people supposed to practice sitting meditation 
when there are so many distractions around like working, 
internet social media pages and other things like that? 
                        

Asked by Chris Stefanidis (189 rep)

May 1, 2015, 09:22 PM
Last activity: Jul 12, 2015, 10:11 AM

How to reduce distractions in sitting practice?

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