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Can you meditate too much as part of a daily routine?

5 votes
4 answers
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Just to follow up from this question - is it possible for an individual to meditate too much? Is there a point when it becomes counterproductive and if so what would the signs be that someone should slacken off their meditation routine? Just to be clear - I am talking about a meditation routine outside of a retreat setting. The question is about someone's daily meditation routine rather than during a retreat when the conditions and level of support one would receive would be very different.
Asked by Crab Bucket (21199 rep)
Jan 1, 2015, 04:41 PM
Last activity: Jun 26, 2015, 10:08 PM