How do I integrate Vipassana practice into daily life?

I'm am completely new to meditation, and I have really been wanting to start it. The past few days, I've been doing Vipassana sessions for the first time; however, I hear people say that it doesn't matter if you mediate if you do not carry the practice into daily life. But, how can I continue to be mindful in daily life? Any tips for a newbie? Thanks!