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Muscle spasms/twitching on eyelids when meditating

2 votes
2 answers
95 views
I have tried to meditate regularly, and closed my eyes. However, as I kept my eyes closed, not even a few minutes would pass until muscles of my eyelids and surrounding regions began to twitch/spasm. I guess it strains my muscles. How should I deal with this, as it makes concentration quite difficult?
Asked by setszu (324 rep)
Aug 22, 2024, 08:07 PM
Last activity: Aug 27, 2024, 07:14 PM