I have a few questions:
* How far do i need to be mindful? In the Satipatthana Vipassana by Mahasi, he said: "On meeting with a person in the imagination, it should be noted as "meeting, meeting", can i just say "imagine, imagine"?
* If i taste something, i always want to "deconstruct" the aliment (it's sweet, salty, sour ...), it is a good thing to do (for Vipassana meditation)? Or I need just to say "tasting, tasting"
Do I need to be mindful of details? (I'm a thinking of my mother, cat...)
Sorry for my English. o/
Asked by Krusty
(83 rep)
Oct 6, 2014, 11:09 AM
Last activity: Feb 10, 2015, 08:35 PM
Last activity: Feb 10, 2015, 08:35 PM