Some meditation techniques use the nostrils as a point of concentration, others only mention that we should breathe via the nose.
Many people have problems with that and can only breath through their mouths. Is this a problem for meditation? How serious is it?
Asked by konrad01
(9895 rep)
Sep 30, 2014, 02:14 PM
Last activity: May 28, 2015, 05:37 PM
Last activity: May 28, 2015, 05:37 PM