Constant mindfulness hard to achieve
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I find very hard to be always mindful of all activities (four frames of reference).
At the beginning of practice, my persistence are aroused and gradually it becomes *indifference*/lax. Basically I am starting feel stress trying to be mindful..?
Since it is necessary to have other factors like joy, calm (7 factors of enlightenment) to achieve wisdom, I assume I am doing something wrong.
What I have learnt from sutta is 'sati' dhamma is cause for arising of other good dhamma.
So what are the conditions to have this 'sati' ? .
Asked by Nyan
(1014 rep)
Sep 18, 2014, 07:29 PM
Last activity: Sep 20, 2014, 08:00 AM
Last activity: Sep 20, 2014, 08:00 AM