Splitting Up Meditation Time

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meditation-practicalities meditation-recommendation

                          I'm wondering simply whether there is a difference between two thirty minute sits daily and an hour long sit daily? **Which is more advantageous?**

Thank you

Asked by user7302

Jul 31, 2019, 11:50 AM
Last activity: Aug 1, 2019, 06:03 AM

Splitting Up Meditation Time

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