Is it better to just watch the breath as it unfolds or sometimes we need to control it to slow it down ,calming down and noticing it in the same time ?.
Asked by Omar Boshra
(507 rep)
Jun 14, 2019, 09:46 AM
Last activity: Sep 30, 2019, 05:18 PM
Last activity: Sep 30, 2019, 05:18 PM