I have recently started meditation . I'm just doing normal breathing techniques and concentration techniques. Though, while trying to concentrate I feel this weird shiver in my eyelids and whole skull area and a weird heaviness in my body?Is it normal?how can we control this?
Asked by Shefali Anand
(21 rep)
Apr 19, 2019, 02:51 PM
Last activity: Apr 20, 2019, 06:13 AM
Last activity: Apr 20, 2019, 06:13 AM