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In need of help in meditation

2 votes
4 answers
138 views
I have recently started meditation . I'm just doing normal breathing techniques and concentration techniques. Though, while trying to concentrate I feel this weird shiver in my eyelids and whole skull area and a weird heaviness in my body?Is it normal?how can we control this?
Asked by Shefali Anand (21 rep)
Apr 19, 2019, 02:51 PM
Last activity: Apr 20, 2019, 06:13 AM