Is Constant Meditation Hindering my Creativity?
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I recently became more consistent with focused breathing meditation. I feel that since I practice, I tend to fall into such breath-focused meditation while walking, on public transport, etc. Yet, this type of practice is both much less focused than formal sitting, *and* it seems to inhibit otherwise free thought which I used for creative purposes.
**Is there a drawback to constant focused-meditation?**
Clearly, some times are needed to contemplate situations. **How does one know how to balance focused-meditation and other types of attention?**
Asked by user7302
Mar 9, 2019, 02:59 AM
Last activity: Mar 9, 2019, 05:41 AM
Last activity: Mar 9, 2019, 05:41 AM