I noticed I rarely get mad at people, but when I engage in a task, I get extremely frustrated when things go wrong. My head hurts, I despair (e.g. this is pointless, worthless), and often avoid the task.
**1) What is this? What is it caused by?**
**2) What is the remedy to such frustration?**
Asked by user7302
Oct 26, 2018, 02:40 PM
Last activity: Oct 26, 2018, 10:14 PM
Last activity: Oct 26, 2018, 10:14 PM