Is there a specific range of meditation styles that could help with extreme clumsiness and disconnected mind-body?

I have always been very clumsy, specifically,i am not aware, if that's a correct term,o f where my body is located or how its moving, leading to accidents, over-use of force, hitting things accidentally ,etc.... I have been practicing basic mindfulness meditation,along with zen meditation and it has worked wonders in many aspects of my life. Given that, would there be a specific type of practice which would affect this somewhat disconnected body "syndrome"?, for lack of a better term.