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Distractions in Meditation

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4 answers
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Upon asking questions previously, I wondered some things about my meditation. In meditation, I often experienced greatly reduced thoughts, almost no thoughts; but, the sensations at the tip of the nose are almost always lacking. **Is it possible that, despite the absence of thoughts, something other than arising cognitions pulls my attention away from the meditation object?** Just to be clear: I am asking what specifically are the type of possible distractions which may arise in meditation. I'm also wondering what is the relative strength of these distractions, for example: does a single thought break concentration? Does paying attention to some external object merely once break concentration?
Asked by user7302
Sep 17, 2018, 11:23 AM
Last activity: Sep 19, 2018, 06:37 PM