I wonder simply what the difference is between walking and sitting meditation in terms of value on the path. I have been practicing walking meditation for some time without any seeming result.
**Is it necessary to practice sitting meditation to see results, or for walking meditation to be truly effective? If formal sitting meditation is important, then why is that so?**
Asked by user7302
Sep 16, 2018, 07:19 PM
Last activity: Sep 20, 2018, 03:39 AM
Last activity: Sep 20, 2018, 03:39 AM