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Is it necessary to use a whole variety of meditation techniques?

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I have been practicing samatha, vipassana and metta meditations for over a year. I came frequently across articles (and questions on this site, primarly this one ) describing other types of meditation, which can be rather confusing, because it is not often very clear what differenciate one from another, nor what is their purpose. Should I worry about all the other meditation techniques out there ? How far should one expect to go by practicing only a combination of samatha, vipassana and metta ?
Asked by abernard (617 rep)
Sep 13, 2018, 05:22 PM
Last activity: Sep 14, 2018, 04:45 PM