Sample Header Ad - 728x90

What are the advantages/disadvantages of meditating with eyes closed?

8 votes
5 answers
3983 views
I'm not normally distracted by noise, touch, smell or taste when I meditate. But I do keep looking and looking and looking. Sometimes I'll fixate on a crack between the spars of wood on the floor, sometimes something of more soteriological value like a statuette. What are the advantages/disadvantages of meditating with ones eyes open or ones eyes shut?
Asked by MatthewMartin (7221 rep)
Aug 15, 2014, 02:29 AM
Last activity: May 30, 2015, 12:45 PM