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Spirituality of a life from Buddhism

1 vote
2 answers
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I read a number of books regarding Buddhism. However for me it's a bit hard to identify how to make a life with satisfaction: in other words, I am looking for how to achieve a real happiness of life from myself. As far as I know, leaving is one way to achieve it. As a practice, I start to do *Anapanasathi* Meditation, to concentrate my mind. When mind is in concentration, for one thing, it makes freedom feeling of a life. I need to ask: what is the spirituality of a life? Please explain it in depth.
Asked by Eranda Peiris (155 rep)
Apr 18, 2018, 10:38 AM
Last activity: Apr 19, 2018, 10:20 AM