Meditation through clearing the mind of all thoughts

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                          Is it good practice in meditation to focus on having no thoughts? A purely empty mind. Whenever a thought arises, it is cast off. 
                        

Asked by Yoda Bytes (539 rep)

Aug 9, 2014, 02:25 PM
Last activity: Jun 14, 2015, 04:59 PM

Meditation through clearing the mind of all thoughts

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