Concentrating on Breathing

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vajrayana

                          I have been experiencing energy flow on my head,especially at the tempels,  even after meditation. I have only started on Breathing concentration. What is it? I have stopped meditation for fear of something wrong might have happened. 
Thank you. 
                        

Asked by Adhvay rai (21 rep)

Feb 20, 2018, 06:14 PM
Last activity: Mar 23, 2018, 05:25 AM

Concentrating on Breathing

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