What is the next meditation type after Mindfulness of Breathing meditation?
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I have been meditation using Mindfulness of Breathing mediation. I will continue for a while, while increasing the duration.
When can I say that I "master" a type of meditation?
Are there a natural next type of meditation after Mindfulness of Breathing?
Asked by user317706
(385 rep)
Aug 6, 2014, 11:20 AM
Last activity: Nov 29, 2015, 04:46 AM
Last activity: Nov 29, 2015, 04:46 AM