I'm wondering whether one would have much success quitting addictive behaviours BEFORE having a meditative practice. Is this just wasteful/pointless? Would meditation allow a much easier relinquishing of bad habits?
In sum, should meditation come first?
Thank you.
Asked by user7302
Oct 28, 2017, 10:06 PM
Last activity: Nov 3, 2017, 10:04 PM
Last activity: Nov 3, 2017, 10:04 PM