I have a straightforwards question: does meditation decrease attachments -- e.g. to alcohol or social media -- by increasing willpower, or by other mechanisms? I would think shamatha increases willpower in the long-term, but does it produce some other effects that decrease attachments?
Thank you.
Asked by user7302
Oct 28, 2017, 05:45 PM
Last activity: Nov 5, 2017, 02:16 AM
Last activity: Nov 5, 2017, 02:16 AM