How to concentrate to suppress hindrances?
2
votes
2
answers
108
views
I heard one needs concentration to abandon the hindrances -- however to have strong concentration, you need to have [already] abandoned hindrances, so that nothing can stop your focus. Which one is it? How do I abandon the hindrances: one hindrance at a time or all together?
Asked by user159665
(75 rep)
Sep 19, 2017, 11:36 AM
Last activity: Sep 19, 2017, 02:05 PM
Last activity: Sep 19, 2017, 02:05 PM