Sample Header Ad - 728x90

Calming the mind

3 votes
2 answers
174 views
I am usually a calm person but lately my anxiety is off the roof. A little bit of background. I am a 28 year old female about to end my enlistment in the army and have put my resume out there. But I haven't heard anything back from the government. I am getting really stressed because it feels like i am diving into the unknown and the date of end of contract is really close. Worse case scenario, I will use my GI bill to pay for my rent but that hasn't stopped me from being anxious. Question: Is there something I can do to stop worrying and keep my mind at peace? Do you guys have any advice you can give me which made it easier for you to go through a difficult uncertain time in your life. Also, are there any mantras, or book or anything in the teachings of the Buddha which might help me. Thanks again
Asked by Nadege (133 rep)
Jul 18, 2017, 02:14 PM
Last activity: Jul 23, 2017, 06:10 PM