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Can one learn meditation on their own?

14 votes
7 answers
3716 views
Can I learn Vipassana meditation or other Buddhist meditation techniques like Shamatha on my own using books and online videos? This is because it is sometimes hard to find good genuine teachers. Or do I definitely need to seek a teacher?
Asked by Bharat (1090 rep)
Jul 16, 2014, 01:47 AM
Last activity: May 30, 2015, 08:56 AM