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Meditation and family life

1 vote
3 answers
143 views
I started meditating regularly four years ago, about an hour daily. Then, three years ago, my son was born, and since then it's been really difficult for me to be constant with my practice. It's hard for me to make time to meditate. Only during the night I find some time to be alone, but I'm so tired... Do you have any advice on how to rebuild my practice amidst family life?
Asked by Esteban Knöbl (143 rep)
Jul 1, 2017, 02:37 PM
Last activity: Jul 1, 2017, 08:22 PM