Fastest way to Samadhi

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                          I have heard that Metta Meditation is the fastest way to a samadhi mind. How effectively fast is it? How is Metta properly cultivated as a meditation? As in how to develop the Vitakka Vicara on metta in meditation? 
                        

Asked by Akila Hettiarachchi (1233 rep)

Jun 15, 2017, 08:33 AM
Last activity: Jun 16, 2017, 06:19 PM

Fastest way to Samadhi

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