I'm a bit confused about when and how I am supposed to practice each of the four foundations? Do I do it all at the same time or do I break it down into different activities etc? Can someone please clarify?
Asked by Saddhā
(676 rep)
Feb 27, 2017, 10:34 PM
Last activity: Mar 10, 2017, 07:28 AM
Last activity: Mar 10, 2017, 07:28 AM