Am I Bearing the pain or observing it, When my leg hurts during Vipassana?
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Yesterday I was practicing Vipassana, In starting I observed everything as neutral, then everything was positive, then after 30 minutes, my left leg started hurting badly, i observed it as just negative for 5-7 minutes, then i was thinking am i observing this pain, or am i bearing it ?, whats the difference ?
then i gave up.
I could not move my left toe every single time, after Vipassana, i sit in Sukhasan.
Kindly help and suggest me for betterment.
Asked by Ritesh.mlk
(918 rep)
Jan 13, 2017, 08:44 AM
Last activity: Jan 13, 2017, 12:42 PM
Last activity: Jan 13, 2017, 12:42 PM