How can I know that I am clear of thoughts while I am meditating?
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While meditating, one might try to be aware of their surroundings, to be present in the moment. But how can we become aware of it without *thinking* that we are aware?
Another example is when one can *listen* to sounds or silence, and even if one is not trying to put *stories* behind the sounds, one might find oneself *thinking* about the wave of the sound, or its variations, its length, etc.
Asked by raukodraug
(223 rep)
Jun 19, 2014, 02:32 PM
Last activity: May 30, 2015, 03:52 PM
Last activity: May 30, 2015, 03:52 PM