i practice for a few years - did basic course and few retreats in Ven/ajhan tong tradition (vipassana) - But no matter what technique i try (meditating a short amount like 5 minutes - only being mindful - keeping 8 precepts meditating all day) i never manage to keep practicing more than a few days and than taking a break for a few months with 0 minute meditating and being mindful
Question : I remember reading in several places the importance of continued practice of a steady practice - and since i make huge breaks all the time and cant seem to prevent them - i wonder if there is a point in the practice if i almost certain i will take this huge breaks - i don't seem to be "advancing" in any way but i would keep practicing if it was only not seeing "results" but cause i read in so many place the importance of continued practice
is there a point in a very inconsistent practice ? if so in what ways someone who has this an inconsistent practice like mine be advancing advance ?
Asked by breath
(1454 rep)
Dec 23, 2016, 11:24 PM
Last activity: Dec 31, 2016, 05:08 AM
Last activity: Dec 31, 2016, 05:08 AM