Retaining courage during mediation
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Everyone in this little community is awesome, and the people contributing have helped me in the path tremendously. Thank you.
My question is this, how can a person remain calm and courageous during sessions? When meditating, I've been reaching very intense states that become hard to handle. I've been getting the sensation that I am melting into this state of pure love. I get scared because it's just so unbelievably intense, and feel that the fear that arises is a hindrance. Have any of you experienced this? If so, what did you change that allowed you to handle it?
Asked by Random Man Wangler
(133 rep)
Nov 7, 2016, 08:10 PM
Last activity: Nov 9, 2016, 05:17 PM
Last activity: Nov 9, 2016, 05:17 PM