Is it counter productive to accumulate a lot of ideas while meditating?
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I'm not particularly into Buddhist style meditation but wasn't sure where else to ask. I tend to accumulate a lot of random ideas that filter in and after my session I jot them down - is this counter productive to an effect meditation? I use the Muse brain sensing headband and still stay in a fairly calm state of mind.
Asked by user8717
(11 rep)
Jul 20, 2016, 10:12 PM
Last activity: Sep 15, 2016, 02:06 AM
Last activity: Sep 15, 2016, 02:06 AM