Is low self-esteem a Western phenomenon?
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I while ago I read a story about the Dalai Lama and the metta bhavana practice. Someone was talking to him about the difficulty in practicing the first stage (wishing well for oneself) and was observing that low self-esteem was hindering the practice at that stage. The Dalai Lama was apparently baffled and it transpired that in Tibetan culture there is no such concept as low self-esteem.
More generally it occurs to me that the first stage of the metta bhavana practice is meant to be an easier on-ramp to the practice and the practice becomes more challenging as it goes on culminating in wishing well to the difficult person. But I have spoken to many people who have difficulties with the first stage practice because of low self-esteem. The easy on-ramp is more like a rocky cliff for the modern (or maybe Western) mind.
So the main questions is
- Is low self-esteem a Western (sorry for the term I don't know a
better one) or modern phenomenon and does it not trouble people from
other places or in other times?
Also related to this I have a couple of supplementary questions
- Am I right - is the first stage meant to be an easy start or have I
completely misinterpreted that?
- Also if anyone has a reference for the Dalai Lama story - could you pop it in? I would be really interested to know the details or even if I have just imagined the story (I don't think I
have).
Asked by Crab Bucket
(21191 rep)
May 15, 2016, 05:08 PM
Last activity: Jun 11, 2016, 09:44 PM
Last activity: Jun 11, 2016, 09:44 PM