I struggle tremendously with ADHD despite years of exploring traditional and nontraditional treatments. There are certainly many different kinds of meditation one can practice, so I was wondering what kind of meditation works best for creating lasting focus and a higher attention span in the mind.
Asked by Zailon Xwadastet
(81 rep)
Feb 24, 2016, 09:18 PM
Last activity: Mar 31, 2016, 08:22 PM
Last activity: Mar 31, 2016, 08:22 PM