How to completely be aware of each moment?

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                          How can I be completely aware in each and every moment, even working, walking, or talking? Is "continuous breath awareness" is an answer?
                        

Asked by Jyo Soudagar - Ajay (313 rep)

Jan 4, 2016, 01:11 PM
Last activity: May 13, 2019, 06:38 PM

How to completely be aware of each moment?

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