instant meditation - Imagining things and people in their decayed/old form?
2
votes
3
answers
139
views
When I see something or someone beautiful, would it be good to imagine that thing or that person in decayed/old form? This idea came to me when I was reading about "Dasa sanya" (i.e. *dasasaññā* or "ten perceptions").
Will it be bad practice to take "Vipassana meditation" in a mental image form, like focusing on the decayed/old form of the particular object or person, instead of focusing on what I see?
Asked by Theravada
(4001 rep)
Nov 28, 2015, 09:00 PM
Last activity: Dec 1, 2015, 07:14 PM
Last activity: Dec 1, 2015, 07:14 PM