I’d like to hear some reflections on mindfulness. I’m not talking here about meditation on the three marks or any kind of visualization, but mindfulness.
I am quoting here from B. Allan Wallace’s *The Attention Revolution*.
> [One] approach views mindfulness as nondiscriminating,
> moment-to-moment ‘bare awareness’ [and the other] characterizes
> mindfulness as bearing in mind the object of attention, the state of
> not forgetting, not being distracted, and not floating.
Which one of these is the most “genuinely Buddhist” kind of mindfulness?
Asked by Mr. Concept
(2681 rep)
Nov 22, 2015, 02:05 PM
Last activity: Nov 23, 2015, 02:49 PM
Last activity: Nov 23, 2015, 02:49 PM