What are the differences between vipassana and mindfulness meditation?

26 votes

4 answers

16303 views

vipassana mindfulness meditation-practicalities

                          I have been reading about vipassana and mindfulness meditation but so far I haven’t fully understood the differences. Is mindfulness meditation an aspect or a variation of vipassana meditation?
                        

Asked by artificer (427 rep)

Nov 5, 2015, 04:37 PM
Last activity: Feb 4, 2017, 03:14 PM

What are the differences between vipassana and mindfulness meditation?

Related Questions