Having trouble meditating long sessions (Physical pain)

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theravada personal-practice meditation-practicalities

                          I like to meditate but because of me being new to it i guess, it is hard for me to meditate more than ten minutes.

I have **no trouble concentrating only got some physical pains**, that occur **during long sessions of meditation.**
**Can someone please help?**
                        

Asked by Theravada (4001 rep)

Oct 28, 2015, 12:50 AM
Last activity: Dec 17, 2015, 08:57 AM

Having trouble meditating long sessions (Physical pain)

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