Can vipassana cause mental stress?

7 votes

5 answers

523 views

personal-practice vipassana meditation-effects

                          I tried Vipassana for some time. I feel some fear of death and reality of life. So what do I want to do? When I do anapanasathi, I feel relaxed.
                        

Asked by Dinesh (71 rep)

Sep 8, 2015, 04:51 PM
Last activity: Dec 20, 2015, 04:48 AM

Can vipassana cause mental stress?

Related Questions