Dealing with extreme temperatures

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meditation-practicalities meditation-recommendation

                          During this current heat wave I've been struggling with heat related discomfort in my sits. (A/C isn't an option at my home) Any advise on dealing specifically with this, I'm sure the people who mediate in the east have it worse. 
                        

Asked by m2015 (1344 rep)

Jul 28, 2015, 01:46 AM
Last activity: Jul 31, 2015, 03:08 AM

Dealing with extreme temperatures

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