How to discipline self to practice meditation everyday?
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It's very hard for me to discipline myself to practice meditation every day. Every time I decide I am going to meditate every day no matter what, after a few days I cannot not keep it up. Sometimes it is due to lack of time, but mostly it is because of laziness.
I am not sure how I can get over it and keep practicing. What should I do?
Asked by user5141540
(63 rep)
Jul 22, 2015, 02:12 AM
Last activity: Jul 23, 2015, 07:43 PM
Last activity: Jul 23, 2015, 07:43 PM